About Us

Kendra Dykman

MEET THE TEAM

We hope to be of assistance with whatever complaint or malady may be holding you back from living your best life. Biokinetics treatment improves a person’s physical well-being and quality of life through individualised scientific assessment and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments and the enhancement of performance.

MEET THE TEAM

We hope to be of assistance with whatever complaint or malady may be holding you back from living your best life. Biokinetics treatment improves a person’s physical well-being and quality of life through individualised scientific assessment and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments and the enhancement of performance.

Kendra Dykman

Kendra is a movement enthusiast who loves meeting and helping people achieve their movement capabilities. She has been practicing as a Biokineticist for over 5 years and loves teaching people about their bodies on their way to achieving physical wellness through movement.

Long-term lifestyle modification in order to achieve lasting positive benefits is what directs Kendra’s treatment style. She believes in empowering people to take their health and wellness into their own hands so that they are capable of improving their lives without needing to be reliant on external input. By encouraging people to appreciate their bodies, she hopes we can spread health and wellness to all.

Kendra has been active her whole life, beginning her gym career in her baby car seat while her mother attended bootcamp and spinning classes, and she placed 2nd at the most recent Calisthenics and Street Workout National Championships. She also actively participates in running, Yoga, Pilates and gymnastics classes, and is qualified to offer Yoga, Pilates, and spinning classes.

Nicole Kruger

Nicole is an energetic and high on life individual. She thrives on being active and loves teaching others to be active as well. She completed her B. Biokinetics degree at the University of the Free State.

Nicole is an avid sportswoman with a passion for hockey. She traveled to the US on a scholarship to play hockey at Saint Joseph’s University in Philadelphia.

Life through movement is the epitome of how she tackles working with her patients. She especially focuses on meeting individuals’ goals and getting them to progress beyond their expectations.
“It always seems impossible until it’s done” – Nelson Mandela